Pilates is a popular exercise discipline that emphasizes core strength, flexibility, and overall body conditioning. Originating in the early 20th century, Pilates has gained global popularity as a low-impact exercise that are beneficial for people of all fitness levels.
A lot of celebrities are using Pilates to gain that svelte toned figure and that’s causing Pilates to boom even further.
If you’re looking to incorporate Pilates into your fitness routine, choosing the right Pilates studio in Singapore is essential to ensuring you achieve your goals and enjoy the experience. For those in Singapore, where fitness options are abundant, knowing what to look for in a Pilates studio will help you find the perfect place to build your practice.
This guide highlights the key factors to consider when searching for “Pilates near me” on Google.
1. Qualified and Experienced Instructors
The foundation of any good Pilates studio is its instructors. Pilates is a specialized exercise form that requires a strong understanding of anatomy, alignment, and technique.
Therefore, it’s crucial to choose a studio with instructors who are certified and have extensive experience. Ideally, instructors should hold a certification from a recognized Pilates institution, such as STOTT Pilates, BASI Pilates, or Polestar Pilates.
Experience in teaching Pilates, especially in addressing specific needs (like prenatal Pilates, rehabilitation, or athletic conditioning), can make a significant difference in the quality of instruction. Look for instructors who are passionate about Pilates and who provide clear instructions, personalized adjustments, and feedback to help you progress safely.
You might have noticed this – there are some studios that are well-known and reputable but when you go to take classes with them, you feel uncomfortable for some reason with the instructor’s method or style.
Questions to Ask:
- What certifications do the instructors hold?
- How many years of experience do the instructors have?
- Do the instructors specialize in any particular areas (e.g., injury recovery, prenatal)?
2. Types of Classes and Equipment Offered
There are different types of Pilates, such as mat Pilates, Reformer Pilates, and Cadillac Pilates, each offering unique benefits. Mat Pilates focuses on exercises done on a mat, relying primarily on body weight and minimal props. Reformer Pilates, on the other hand, uses the Reformer machine, which provides resistance and helps improve flexibility, strength, and control.
Some people go back and forth between the two, but most have a strong preference for one over the other. Some find mat pilates a bit too boring, but reformer pilates keeps their interest since it’s a bit unique.
Choosing a studio with a variety of class options and equipment, such as Reformers, Cadillacs, Wunda chairs, and barrels, allows you to try different types of Pilates and diversify your workouts. If you’re a beginner, a studio with beginner classes can help you build foundational skills before progressing to more challenging workouts.
Things to Consider:
- Does the studio offer both mat and equipment-based classes?
- What types of equipment are available in the studio?
- Are there classes tailored for different fitness levels?
3. Class Sizes and Individual Attention
Pilates is a practice that emphasizes precision, alignment, and controlled movements. Smaller class sizes allow instructors to give each student more attention, ensuring they are performing exercises correctly and safely. In larger classes, it’s harder for instructors to provide individualized feedback, which can be crucial for beginners or individuals recovering from injuries.
Some studios in Singapore offer private pilates sessions, which are ideal if you’re looking for highly personalized instruction or have specific goals or needs. If personal attention is important to you, consider a studio that offers smaller classes or private sessions.
If you are on a budget, but still want personal attention, you could consider asking a few of your friends and taking semi-private classes together. This will allow you to share the cost and reduce your monthly pilates expense, but still ensure you get the workout you want.
What to Ask:
- What is the average class size for group sessions?
- Are private or semi-private sessions available?
- How much individualized feedback can be expected in a group class?
4. Cleanliness and Hygiene Standards
A clean and well-maintained studio is essential for a comfortable and enjoyable Pilates experience. In Singapore, where cleanliness is often a priority, top studios maintain high hygiene standards, particularly in light of the COVID-19 pandemic. Look for a studio that thoroughly cleans and sanitizes equipment and workout areas after each class.
Observing the studio’s layout and air circulation can also give you insights into its approach to hygiene. Good ventilation, regular cleaning protocols, and sanitized props and mats contribute to a safer, more enjoyable experience.
You don’t want to walk into a studio and be able to smell the sweaty odor of all the people who worked out before. That will put you off sooner than you can say ‘reformer’.
Things to Check:
- Is the studio clean and well-organized?
- What hygiene and sanitization protocols are in place?
- Are mats and equipment cleaned after every class?
5. Location and Accessibility
Thankfully, there isn’t much traffic or gridlock in Singapore, since cars are so expensive. But still convenience plays a significant role in sticking to a regular Pilates routine.
If a studio is close to your home or workplace, it’s much easier to fit classes into your schedule. You are less likely to make excuses when it come to going to Pilates sessions if you live across the corner or only a few minutes away from the studio.
Singapore is well-connected by public transportation, so look for studios that are easily accessible by MRT, bus, or car.
Some studios offer online classes as well, which can be a convenient option for days when you prefer to practice from home. Of course, this only applies to mat pilates since reformer pilates need quite a bit of equipment to do well. However, if hands-on guidance is essential for you, in-person classes are recommended.
Considerations:
- Is the studio located in a convenient area?
- Are there accessible public transportation options nearby?
- Does the studio offer online classes for additional flexibility?
6. Class Schedules and Flexibility
A well-organized class schedule that offers flexibility can make a big difference, especially for those with busy schedules. Many studios in Singapore offer classes throughout the day, from early morning to late evening, allowing you to choose times that suit you best.
Since 59% of Singaporean knowledge workers work remotely, it’s likely that you are one of them and deserve Pilates classes that cater to your schedule.
Look for studios that offer flexible booking options, such as drop-in classes, memberships, and packages. Some studios also allow you to cancel or reschedule classes with advance notice, which can be useful if you have a fluctuating schedule.
What to Ask:
- What is the class schedule like, and are there multiple time slots available?
- Are there flexible booking options (e.g., packages, memberships)?
- What is the cancellation or rescheduling policy?
7. Cost and Membership Options
Pricing for Pilates classes in Singapore varies widely, with factors like location, class type, and studio amenities influencing the rates. Many studios offer membership packages, class passes, or pay-as-you-go options, allowing you to choose the one that best suits your budget and frequency of practice.
Membership packages often offer better value if you’re planning to attend regularly. However, if you’re just starting out, a pay-as-you-go option may be preferable until you’re certain you want to commit long-term. Some studios offer a free or discounted trial class, giving you a chance to test out the facilities and teaching style before committing financially.
If you are on a strict budget, you could consider doing an energy exchange with the studio if they allow that. This way you can still get the benefit of Pilates lessons, with a contribution of a few hours of work a week.
Questions to Consider:
- What are the pricing options (e.g., memberships, packages, single-class rates)?
- Are there discounts or promotions for first-time students?
- Are there any hidden costs, such as registration or equipment rental fees?
8. Studio Atmosphere and Community
The studio’s atmosphere can greatly influence your overall experience. Some people prefer a serene, spa-like environment, while others enjoy a more energetic and motivating atmosphere. Consider the overall vibe of the studio and whether it aligns with your personal preferences.
The sense of community at a studio can also be a motivating factor. A friendly, welcoming environment where you feel comfortable and supported by fellow students and instructors can make a big difference in your motivation and enjoyment of Pilates. Some studios in Singapore host social events or workshops that allow members to connect and build a sense of camaraderie.
If you love Pilates and would like to teach Pilates by getting certified in the future, then you might want to observe what the community is like and if it’s a fit for you before going further.
Things to Observe:
- Is the studio atmosphere calm and inviting?
- Are the staff and instructors welcoming and supportive?
- Does the studio foster a sense of community?
9. Additional Services and Amenities
Some Pilates studios offer additional services, such as:
- Physical therapy – for those with injuries or other such issues
- Massage therapy – for relaxation after a particularly tough week
- Nutrition counseling – for those who realize you are what you eat
- Wellness workshops – for those who are into holistic healing
Having access to these services within the same facility can be convenient and beneficial for your overall well-being. Some studios also provide amenities like showers, lockers, and complimentary towels, which can add to the convenience factor, especially if you’re coming directly from work.
For those looking to enhance their Pilates experience with a holistic approach to wellness, these additional services and amenities can be a big plus.
The wellness workshops also allow you to keep on the path of constant learning when it comes to Pilates. You can keep improving forever in this transformation path of Pilates.
Things to Check:
- Are there additional wellness services offered at the studio?
- Are amenities like showers, lockers, or towels available?
- Does the studio provide any additional resources, like nutrition or fitness advice?
10. Reviews and Recommendations
Finally, researching reviews and asking for recommendations can help you get a better sense of a studio’s quality and reputation. Online reviews can give you insight into the experiences of other students, the quality of instruction, and any potential issues to be aware of.
Additionally, you probably have lots of people around you who are into Pilates as well and will have tried a bunch of studios. They can give you detailed reviews of studios and lessons and give you a better idea of what studio would be better for your specific needs.
These personal recommendations from friends, family, or colleagues can be particularly valuable if they have had extremely positive or negative experiences at a particular studio.
Keep in mind that individual preferences vary, so it’s essential to take reviews and recommendations as part of your overall research rather than the sole deciding factor. Don’t ever take the person on face value, but make sure to visit the studio in person to see if it fits your idea of the perfect Pilates studio.
Remember, most people find a Pilates studio and stick with it for a long while to come. So you will want to take the time to find the best one for you. Patience is a virtue, friends.
What to Research:
- Read online reviews to get a sense of the studio’s reputation
- Ask friends or colleagues for recommendations
- Use the tips laid out above
Find The Best Pilates Studio in Singapore For You
The journey towards finding the best Pilates studio in Singapore for your specific needs is long, but you will surely get there if you persevere. Pilatique Pilates Studio launched in 2005 is conveniently located in Singapore’s Central Business District. We are also a STOTT PILATES® Licensed Training Center for both Singapore and Malaysia.
Ready to transform your body and life using Pilates? Visit our studio to get a feel for our community or book a free trial today. There’s no need to wait any longer to live your best life in Singapore.