Anatomy & Exercise Fundamentals
A comprehensive anatomy and movement-science foundation for aspiring instructors and movement professionals.
View Pilatique’s remaining 2026 STOTT PILATES® prerequisite workshops, Level 1 instructor courses and Level 2 advanced courses in Singapore and Malaysia.
320 Serangoon Road, #16-01 Centrium Square Office Tower, Singapore 218108
Complete the appropriate anatomy preparation, followed by the Postural Analysis Review Workshop, before entering an Intensive Level 1 course.
A comprehensive anatomy and movement-science foundation for aspiring instructors and movement professionals.
A concise anatomy review for applicants who already have suitable anatomy knowledge.
Develop the postural observation and analysis foundation required before Intensive Level 1 training.
Complete the applicable anatomy preparation first.
Intensive Mat-Plus and Intensive Reformer are principal entry modules. Equipment modules require completion of the applicable prior training.
Build foundational principles, cueing, exercise breakdown and Matwork programming skills.
Admission requirements and movement assessment apply.
Develop Reformer repertoire, equipment set-up, progressions, programming and professional teaching application.
Admission requirements and movement assessment apply.
Complete IMP or IR first.
Complete IMP or IR first.
Complete IMP or IR first.
Level 2 courses build on your Level 1 repertoire, teaching experience and professional judgment.
Complete IMP first.
Complete IR first.
Complete ICAD first.
Complete ICHR first.
Complete IBRL first.
8-2A Plaza Batai, Jalan Batai, Damansara Heights, 50490 Kuala Lumpur, Malaysia
Complete the appropriate anatomy preparation, followed by PARW, before entering an Intensive Level 1 course.
Admission requirements and movement assessment apply.
Complete IMP or IR first.
Complete IMP or IR first.
Complete IMP or IR first.
These answers focus on selecting and planning an intake. For deposits, missed hours, examinations, make-ups and detailed policies, read the complete Teacher Training FAQ .
Most students first check their readiness and then consider Intensive Mat-Plus, Intensive Reformer or both. The right starting point depends on your anatomy background, Pilates experience, teaching goals and intended certification route.
Review the STOTT PILATES® Courses Singapore guide .
Students normally complete the appropriate anatomy preparation, followed by PARW, together with the required Pilates experience and movement assessment process. Your anatomy route depends on your previous education and readiness.
Read the STOTT PILATES® prerequisites guide .
No. Course completion is one part of the pathway. Certification generally requires the relevant coursework, observation, physical review and practice teaching hours, together with successful written and practical examinations.
See the STOTT PILATES® certification pathway .
Some students begin with Reformer, while others begin with Matwork or complete both. The appropriate order depends on your teaching goals, movement experience and intended certification route.
Many students spread their courses, required hours and examination preparation across several months. However, every scheduled course requires full attendance and applicable completion timelines still apply.
Cross-location planning may be possible depending on the module, prerequisite sequence, records, faculty approval and availability. Ask the Education Team to review your intended route before registering across locations.
Full attendance is required. Missed hours may require approved replacement arrangements and can affect course completion or later eligibility. Review the current Teacher Training policies before registering.
Yes. Dates, times, venue, faculty and availability may be updated. Confirm the latest intake details before arranging leave, travel or accommodation.
Tell us your Pilates background, anatomy experience, intended pathway and preferred location. Our Education Team will guide you toward the simplest appropriate next step.
STOTT PILATES® and Merrithew® are registered trademarks of Merrithew International Inc., used with permission.
