Angel Ong

As a former nurse, Angel has discovered the benefits of Pilates firsthand when it helped her find relief from constant low back pain caused by the physical demands of nursing. This personal experience ignited her passion for Pilates and inspired her to share its benefits and transformative practice with her peers and others.

Pilates has not only helped Angel relief her from her back pain but also achieved her fitness goals, improved her posture, flexibility, strength, and enhanced her bodily awareness. She believes that Pilates can benefit anyone, regardless of their profession or background.

Regardless of professions, as long as you also believe that Pilates can help improve your fitness and well-being, Angel hope to be with you on your Pilates journey and help you achieve that picturesque life you desire!

Qualifications:

• STOTT PILATES®️ Cadillac, Chair, & Barrels
• STOTT PILATES®️ Reformer
• STOTT PILATES®️ Matwork