Pilatique Singapore CNY Lunch

About Pilatique Singapore

Rehab-Centric Private & Duet Pilates

Pilatique Singapore is a Pilates studio focused on rehab-centric, Private and Duet Pilates instruction. We work with individuals who want to move better, understand their bodies more clearly, and train with purpose — especially when dealing with pain, stiffness, or long-term physical goals.

Pilatique does not operate as a group-class studio. Our work centres on individualised instruction, thoughtful progression, and professional standards that prioritise safety and long-term outcomes.


What We Do

Pilatique specialises in Private (1:1) and Duet (2:1) Pilates sessions. Sessions may involve equipment-based Pilates, mat work, or a combination of both, depending on the client’s needs and the instructor’s professional judgement.

  • Postural assessment and movement analysis
  • Structured progression rather than choreography-based classes
  • Support for clients managing pain, injuries, or movement limitations
  • Guidance for clients pursuing strength, mobility, and long-term physical resilience

Clients typically begin with a structured starting session before continuing with ongoing Private or Duet Pilates.

Our Approach

Many people approach Pilates without clear guidance — unsure how to train safely, progress effectively, or work around physical limitations. Pilatique addresses this by placing emphasis on:

  • Understanding how the body moves
  • Building strength with control and alignment
  • Progressing at an appropriate pace
  • Reducing unnecessary strain or compensations

Our instructors are trained to observe movement quality, not just exercise performance. This approach allows clients to gain confidence, clarity, and consistency in their training.


Instructor Standards & Education

Pilatique maintains high professional standards for instructor development. Beyond client services, Pilatique is also involved in Pilates education and instructor training, supporting the development of future Pilates professionals.

This educational involvement informs how Pilates is practised at the studio — with an emphasis on clarity, accountability, and continual learning.

Pilatique Studios In Singapore

Pilatique operates multiple studios across Singapore, each offering the same Private and Duet Pilates focus with consistent standards of instruction.


Products & Services

In addition to Pilates instruction, Pilatique supports clients and instructors through carefully selected equipment, education resources, and professional services aligned with its rehab-centric philosophy.

Next Steps

If you are exploring Pilates for the first time, returning after a break, or seeking a more structured and professional approach to movement, Pilatique provides a clear place to start.

 

Our Instructors