Elizabeth Wilke

Elizabeth has a lifelong love of movement. After years in competitive dance, cheer, and other genres, Pilates became a part of her journey in 2018. Her Pilates practice has been a healing respite through many stages of her life, providing strength training, injury rehabilitation, pregnancy and post partum fitness, and stress relief from work and daily life. 

Elizabeth received her STOTT certification in 2024 and wants to use Pilates to encourage wellness in the lives of others. Having experienced its benefits,  she knows that Pilates has something for everyone – athleticism, healing, discovery of your body’s capabilities, or simply moments of peace  – and is keen to facilitate this experience for everyone.

Qualifications:

• STOTT PILATES®️ Cadillac, Chair, & Barrels
• STOTT PILATES®️ Reformer
• STOTT PILATES®️ Matwork
• STOTT PILATES®️ Injuries & Special Populations