Biography
Michelle Yow-Davidson
Michelle Yow-Davidson has been a dedicated Pilates enthusiast since 2010. She began with Matwork group classes and transitioned to group Reformer sessions during her pregnancy in 2016, which deepened her passion for Pilates.
Michelle appreciates how Pilates enhances body awareness and overall strength while remaining low-impact. She credits Pilates for her smooth pregnancy, delivery, and recovery.
In 2021, Michelle pursued her dream of becoming a certified STOTT®️ Pilates instructor, and furthered her education to obtain her Advanced certification in 2025. She aims to support and empower others to move strongly and pain-free.
Outside of Pilates, Michelle enjoys tending to her plants, spending time with family, planning vacations, crocheting, and cooking for her loved ones.
“If you are persistent, you will get it. If you are consistent, you will keep it."
Qualifications:
- STOTT PILATES®️ Cadillac, Chair, & Barrels (Level 1 & 2)
- STOTT PILATES®️ Reformer (Level 1 & 2)
- STOTT PILATES®️ Matwork (Level 1 & 2)
- STOTT PILATES®️ Injuries & Special Populations