As a STOTT PILATES hosting centre since 2008, Pilatique has established itself as the island city’s premier training centre for STOTT PILATES, recognised by American Council of Exercise (ACE), Can-Fit-Pro and the College of Massage Therapy of Ontario, as a continuing education provider.

Pilatique’s STOTT PILATES instructor training courses have a very systematic structure to build a strong foundation for becoming a successful Pilates instructor.

Courses are broken down into Essential, Intermediate and Advanced levels to allow safe, efficient progress for hopeful Pilates instructors to earn a Pilates certification and learn how to help clients build strength and stability in the joints and enhance agility of movement.


Melissa Wong

Lead Instructor Trainer

STOTT PILATES Lead Instructor Trainer and Presenter (STOTT PILATES Instructor, Cadilac, Chair & Barrel, Group SPX & Injury and Special Populations)

Read More


pilates courses

STOTT PILATES™ Intensive Program (Level 1)

STOTT PILATES™ Intensive Program (Level 1) is intended for those already working in the fields of fitness or movement, or those who have completed the Functional Anatomy course and meet the Pilates class requirements.

The focus is on expanding student’s current knowledge while delivering complete instruction in STOTT PILATES principles and Essential and Intermediate exercises in a fast-paced format.

Need more info?

Intensive Mat-Plus™ Brochure

Intensive Reformer Brochure

Intensive Cadillac, Chair & Barrels Brochure

Check Schedule